My therapist told me something the other day that pissed me off. He said " what you are waking through is rich." Wtf? I almost punched him. Rich? What this is does not feel like a rich experience. After thinking about it I get it. This is molding me, changing me and change is hard. It hurts, it's painful and I know EVENTUALLY even though it is nowhere in my sight line I will look back on this and be thankful for parts. For the growth, the lessons, the grace. I just can't see it right now.
Also I wanted to clarify after thinking about this post this morning. I don't want it to seem like I hate my life, that I am unthankful or that there is nothing good happening. NOT THE CASE AT ALL. Grief and depressions just have this overlay that goes over the top of it. There are lots of great things happening in life, things I am excited about or enjoy but at the same time there is also a sadness that blankets that. Its very hard to explain if you haven't experienced it
Also I wanted to clarify after thinking about this post this morning. I don't want it to seem like I hate my life, that I am unthankful or that there is nothing good happening. NOT THE CASE AT ALL. Grief and depressions just have this overlay that goes over the top of it. There are lots of great things happening in life, things I am excited about or enjoy but at the same time there is also a sadness that blankets that. Its very hard to explain if you haven't experienced it
Amazing how many details of our journeys are alike but just not the same time sequencing. It is fine to tell us that it is rich and an experience that will have rich results someday. What about today? What about in the next hour? What about in the hour just past?
ReplyDeleteso true Grandma. Although at this point I don't really feel like I am experiencing anything rich from this grief. Are there great things in my life right now, yes, my family, my new house, my friends but in this journey I just don't see any of it yet.
ReplyDelete